Hidden Dimensions to Cleanliness
A Window near the South East corner of the author's home I n one of the earlier posts it was mentioned that the life of ancient Himalayan sages living in lush green surroundings was so disciplined and regulated and they were so aware of their own bodies that they could discern the effect of any new food or herb on their bodies readily. From this was born the ancient Ayurveda science of Herbal medicines. My own life though far removed from that of ancient sages has been fairly well disciplined over the last several years and I too can sense the effect of new foods or changes on my body. Therefore when I noticed that I am sleeping right through the night rather than waking up in the middle of it once every night recently, I wondered what new food or change had taken place in my routine, thoughts or environment. There was nothing new in food etc. but one change had taken place. My home is around a quarter century old. It was self designed and self built on a plot...