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Showing posts from December, 2010

Towards Good Health

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In some earlier posts the issue of health and nutrition had been taken up. It was mentioned how some health issues may be addressed in a natural manner through a proper selection of food. The health issues that I had faced over the last three years are not uncommon with age. The ones I had to deal with are stiffness of muscles, chronic fatigue, disturbed sleep and some lapses of memory, particularly short-term memory. These issues had persisted for me since mid 2007, subsequent to a prolonged bout of ill health that lasted for about six months. The cause of that illness has not been fully found although inadvertent chemical poisoning has been suspected. That illness had disappeared without medical intervention but I did rely extensively on spiritual help during that period. The illness had disappeared but it left in its wake the sort of problems mentioned at the beginning of this paragraph. In the following three years, in spite of the fatigue, I have led a rather eventful life with m…