The Palash Tree - Magic of Medicinal Herbs and Flowers and Back Pain
The Palash Tree Flower |
Before modern medicines became prevalent, humans treated
many ailments with flowers, leaves, roots and barks of plants and trees.
Ayurveda, an ancient Indian medicinal science, makes use of many herbs and plant materials without substantial extraction of active ingredients as modern medicine does. The idea is that additional compounds in a medicinal or edible plant is an organic whole and a part of life that supports other life. The complimentary compounds appear to play a useful balancing role whereas individually extracted and isolated compounds can be harmful. A modern example in wide use as food is sugar, a pure chemical isolated from the juice of sugar cane.
Indeed there is no food or herb that does not contain a compound or two that could be from mildly to extremely dangerous if isolated and consumed but is beneficial as a group with other compounds. That is the reason why alcohol distilled from a natural fermented fruit juice and then diluted with water can give a headache and a hangover while the natural fermented juice with same percentage of alcohol may not. The difference is created by additional balancing compounds in the natural fermented juice.
Ancient spiritual persons led highly regulated lives and were sensitive to processes in their bodies from breathing down to thoughts and emotions. They discovered effect of various herbs through experimentation and at times by observing animals that consumed these plants. With further use among others, certain herbs were declared as being useful for certain ailments. However, the diversity and variety of different plants on the planet is so huge that many useful medicinal plants and their precise effect is yet to be discovered. Such discoveries are not the priority of modern medicinal industry driven by financial motives. They would rather discover a new chemical, patent it and then exploit it for financial gain. Natural plant remedies, especially the most useful ones are a threat to this industry and they would perhaps rather have the most powerful ones such as cannabis declared as a schedule-I drug if possible so that scientists cannot even carry out research on them and discover any potential medicinal value that might interfere with their business. It seems when profit becomes a priority easing the suffering of fellow humans takes a back seat.
Indeed there is no food or herb that does not contain a compound or two that could be from mildly to extremely dangerous if isolated and consumed but is beneficial as a group with other compounds. That is the reason why alcohol distilled from a natural fermented fruit juice and then diluted with water can give a headache and a hangover while the natural fermented juice with same percentage of alcohol may not. The difference is created by additional balancing compounds in the natural fermented juice.
Ancient spiritual persons led highly regulated lives and were sensitive to processes in their bodies from breathing down to thoughts and emotions. They discovered effect of various herbs through experimentation and at times by observing animals that consumed these plants. With further use among others, certain herbs were declared as being useful for certain ailments. However, the diversity and variety of different plants on the planet is so huge that many useful medicinal plants and their precise effect is yet to be discovered. Such discoveries are not the priority of modern medicinal industry driven by financial motives. They would rather discover a new chemical, patent it and then exploit it for financial gain. Natural plant remedies, especially the most useful ones are a threat to this industry and they would perhaps rather have the most powerful ones such as cannabis declared as a schedule-I drug if possible so that scientists cannot even carry out research on them and discover any potential medicinal value that might interfere with their business. It seems when profit becomes a priority easing the suffering of fellow humans takes a back seat.
The difficulty with ancient herbal science is that it has
not been put through the same sort of rigorous scientific analysis as modern
medicines. Further the knowledge has not been recorded carefully. Names of some
of the herbs are misunderstood and some have become extinct. There is also much
fraud in this area as humans are prone to resort to whenever there is profit
and when regulation is lacking. On the positive side, these herbs are natural
substances unlike modern medicines that are unnatural because they are a
product of a laboratory. Even when the original source is a plant, modern
practitioners isolate the active or so called active agent and use that as a
medicine, an unnatural product. The process of testing is so long that the
scientist has little time to study the combined effect of other ingredients in
the plant that God put in there along with the so called active substance. The
result is that many modern medicines are far more likely to cause a harmful
side effect as compared to a natural herb that comes from life and supports
life.
Even addictive herbs such as Marijuana and Opium in
their natural state appear to be far less addictive than some chemical medicines. Steps
are underway around the world to legalize Marijuana which this author supports,
since it kills far fewer people than Alcohol does but governments must be
careful not to legalize their extracts and so called active agents without considerable study not motivated by a desire of Pharma profits, something that seems to be lacking in many instances in these times driven by corporate greed for ever increasing profits.
Palash
Palash
May I now tell something about a personal near magical
experience with just one herbal remedy – the Palash flower. Butea Monosperma
or Palash (dhak) is a species of Butea native to tropical
and sub-tropical parts of India
and Asia. Historically, dhak forests covered
much of the area between the Ganges and Yamuna in northern India, but
these were cleared for agriculture in early 19th century as the English East
India Company increased tax demands on peasants. It is used for timber, resin,
fodder, medicine, and dye. The wood is dirty white and soft and, being durable
under water, is used for well-curbs and water scoops. Good charcoal can be made
from it. The leaves are usually very leathery and not eaten by cattle. However,
the leaves are great for making throw away bowls and plates after sewing
together and drying and used widely in India for the purpose, a practice
that is far more environmentally friendly as compared to use of paper
plates. It is a medium sized tree, growing to 15 m tall.. The flowers are
2.5 cm long, bright orange-red, and produced in racemes up to 15 cm
long.
Branch of a a Palash Tree in full bloom |
The Palash tree is a medicinal tree and among its various
uses it has been suggested for treating inflammation, swelling, conditions related to bones etc. For some years now I have suffered from time
to time with a stiffness of the back and a feeling of weakness and tiredness in
that area that has increased with age, not quite an ache but nevertheless not
comfortable. It is something that appears to be common with age and those who lead a life
on the desk and chair. Therefore, a few months ago when I heard of the use of Palash
flowers from a learned source, I visited a traditional supplier and procured
some dried flowers and added them to my afternoon cup of tea. They produce a
strong yellow color when boiled. If you wish to do that then add the palash flowers to the boiling water first and let boil for few minutes before adding tea leaves that do not need more than an instant of boiling. The effect was magical. The back stiffness and
feeling of back tiredness disappeared within a day. Last month I ran out of the flowers and
gradually the back stiffness returned. Two days ago I procured some more
flowers and repeated their use. Once again the effect was magical. The back
pain disappeared within a day again. Praise the Lord who seeded our planet with
such wonderful herbs that humans could benefit more from if they gave up on undesirable distractions and learned to love and nurture nature instead.
For Physical Exercise See:
It must be emphasized that this is merely the personal experience of the author and not based on any scientific study. It therefore is not a recommendation for others and it is up to their own judgement and discretion as to how they take the information shared here
UPDATE December 2017: Now the Disadvantages
Since the article was first posted, I posted interim updates.
Those are now deleted and replaced with this final one containing my longer
experience with use of Palash Flowers to ease back discomfort and pain.
It seems just as there are some medicines for symptomatic
relief and others that cure, it is so
with herbal medicines too. My experience with Palash Flowers seems to indicate
that although it provides quick symptomatic relief from back discomfort to me,
perhaps as an herbal anti spasm agent, it does not address the underlying
problem because that returned whenever I stopped the use of Palash flowers
periodically. The difficulty of depending on medicines that provide only
symptomatic relief is that the underlying problem may worsen over time.
Therefore I looked at other areas too that might help solve the problem of back
discomfort. These fall in three broad areas:
- Physical exercise to strengthen back
- Life style improvements especially ensuring that the bed is firm and comfortable and that one does not sit for long on chairs that are not fully comfortable
- Looking for any internal deficiencies
I have to admit, I am not very good at a program of
exercises right from young age. While younger, lots of walking, cycling, swimming
and hiking made up for it but those have reduced with age. Fortunately, with
increased use of smart phone to access the internet, the need to sit at a
desktop computer has reduced.
However what helped
me most was the exploration of other vitamins and herbs to address the cause.
The herb Ashwagandha helped a bit but most relief has now been found by a daily
tablet of Calcium and Vitamin D3. As I keep taking it, I hope it is not only
providing relief but also helping to cure the back weakness. The pill I take
after breakfast has a low dosage of both, lower than what docs recommend most
times seems. It has 500mg Elemental Calcium and 200 IU Vitamin D. Sticking too
a lower dosage has resulted from my earlier experiences with chemical medicines.
The Docs seem to recommend too much, perhaps directed at the worst cases or the
greed of Pharma. While that may be good for short term emergency needs it does not
seem wise to me for long term use. In my youth when I suffered frequently from
colds and flu’s and found that regular consumption of vitamin C helped avert
it, I chose just 100mg a day while docs recommended 500mg. But the lower dose
worked just fine for me. I shall post again in future if I learn new
information on the issue and also stop taking the Calcium and D3 pill in a few
months. The Vitamin D3 was suggested by my daughter who is an accomplished
Internal Medicine and Geriatric specialist with education from some of the
finest universities in the world.
For Physical Exercise See:
Goodbye Backache by Dr David Imrie with Colleen Dimson, first published in Great Britain by SPCK, Marylebone Road, London NW1 4DU,
http://www.amazon.com/Goodbye-Backache-David-Imrie/dp/0449205886
From the author of The Babaji Affair
www.amazon.com/Babaji-Affair-Ashok-Malhotra/dp/149232955X
http://www.amazon.com/Goodbye-Backache-David-Imrie/dp/0449205886
From the author of The Babaji Affair
www.amazon.com/Babaji-Affair-Ashok-Malhotra/dp/149232955X
Palash flower image from
Palash tree image from: http://commons.wikimedia.org/wiki/File:Palash_Tree.jpg
This file is licensed under the Creative Commons Attribution-Share
Alike 3.0 Unported license.
Comments
be more free with the quantity used whereas with strong allopathic medicines one has to be very careful with dosage.
Please try two kinds of easy exercises.
1. Stand up with your feet a foot apart. Open and extend your arms side to side at your shoulder level like an airplane and make sure your thumbs are pointing down.
2. Keep your arms up, rotate your shoulders making small circles, and gradually making the circle larger and larger, then smaller and smaller. Repeat on and on. Your thumbs must be down at all time. Now do the same in opposite direction. Do not stop. Keep rotating your shoulders with thumbs down until your shoulders feel numb and can no longer keep lifting your arms. Then let go.
This relieves stress of your shoulders and back. Do this as many times as you can throughout a day. I learned this exercise in my college physical education class. At the time, I had an acute and chronic shoulder pain, but because of this exercise, I'm free of such pain. I taught this to many people.
The other one.
1. Sit on a regular dining chair with a back (not high back). Flex your foot up, so that your ankles are touching the floor and your toes are up. Your back is against the back of the chair and contract your tummy muscle.
2. Lower your head backward slowly while still contracting your tummy muscles. Keep flexing your foot well. This position will circulate your blood flow very well. If you do this several times a day, I'm sure you feel better and warm your body.
Please let me know how you felt afterward.
Best,
Keiko
p.s. I worry a bit about the flower because your pain came back.
Have you tried the exercises? I want to know how you feel afterward. If you do it right, it's very effective.
The first shoulder and back exercise would seem tough to keep going without bringing down your arm to rest, so most people cheat. Also, most people do not keep their thumbs down no matter how much I tell them to keep them down. But if you do that exactly for a long time to the point you feel your shoulder turned like rocks and cannot keep your arms up any longer, then drop them. Feel your shoulders and back. You'll feel very light and tremendous relief.
Please let me know if you have any questions or comment.
1. Should the hands be open or closed in a fist?
Please let me know how you feel after you've done for a long time.
I know it isn't easy to keep our good exercise. But it's good for me to tell you so that my own words motivate myself to do it, too! I only walk once a day now. I need more exercise. I used to swim also and ride my bicycle, too, but not anymore.
http://someitemshave.blogspot.in/2014/10/the-compost-heap-in-garden.html
just copy and paste that link in the browser address bar to reach it.
fawadexport@live.com
send me more information
give me email address
http://someitemshave.blogspot.in/search?q=trees
Agen Glucogen Bandung Jawa Barat
Cara Cepat Mengatasi Hidrokel Pada Anak
Yes sadly trees have been reducing everywhere on the planet and many articles in this blog encourage the growing of more
Best wishes.
Dr Robin Mckenzie has done a lot of research to come up with simple exercises to treat your back. He has an institute in Queensland. Unfortunately ha passed away a few years back after doing more work on shoulders, knees and neck. He has suggested exercises for them for self healing.
His book Treat Your Own Back: Robin A. McKenzie: available at 9780959774665: Amazon
YouTube has some of his suggested back exercises. Do look up https://www.youtube.com/watch?v=1C3v0vdKTeI
They work!
posture band