Life and Spirituality

Image source: http://foodswol.com/candle-light-dinner-wallpaper-hd-for-mac.html I t is a long time since this blog focused on food. To make up here is a dinner idea that is simple to rig up in a hurry, is delicious and full of goodness. It consists of hot sandwiches that are fried, grilled or toasted. For a fried sandwich fry slices of bread in butter, coconut oil or peanut oil until crisp and brown on both sides and add a filling, cut into triangles and serve two or four such triangles on a plate with a side dish of any one of cold Russian salad, Cole Slaw, steamed vegetables or even a tossed green salad. If you serve the dinner on plates you may wish to decorate it with some of iceberg lettuce leaves, sliced cucumbers, tomato slices or celery leaves etc. and a bit of tomato ketchup or mustard sauce on the side. For those who are watching their weight, toast instead of frying the bread then butter the insides lightly. The sandwich can be grilled too in a sandwich griller

Copra and Almonds F rom time to time this blog has indicated natural foods that are a gift from the Mother Goddess, our planet being one glorious aspect of her. There are posts on the health benefits of tree foods, almonds and coconuts in this blog if you search through. The following recipe combines the benefits into a healthy delicious treat. Here is a very simple recipe of coconut and almonds that in my belief has three glorious health benefits. These are Regular consumption of this chutney/sauce will fight and perhaps reverse Alzheimer’s Disease in some cases. It would take about three weeks of daily consumptions for a noticeable change. Vegetarians who consume this chutney regularly will not suffer any weakness that some vegetarians especially new ones face when they give up on meat. Students who consume this chutney regularly for a month or two before examinations will improve memory and recall. Therefore they will do better in ex