It has just turned warm here in Jaipur and the cool
mountains of Himalayas are calling once again.
There is a direct and comfortable train from here to the foothills and over
there in Kathgodam there are kind and enthusiastic associates and friends
waiting to pick me up and ferry me deeper into the hills. Internet access would
be sporadic and intermittent while I am up there although I would try and check
the emails every now and then. It is good to get away. In case you are a
regular visitor to this blog and miss my presence, I shall be back. In the meantime you will find a lot of older posts
to read in this blog.
Life and Spirituality
Friday, April 5, 2013
Tuesday, April 2, 2013
Natural versus Allopathic Medicine - From My Life
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| Dancing in the Breeze, Oil on Canvas |
Nevertheless, to talk much of oneself is to be egocentric,
however because I shall include in this post a case study of the more useful
topic – Natural versus Allopathic Medicine – it has some justification and it
would also address the curiosity of some readers as to the strange combination
of spirituality and potty jokes; with science thrown in for good measure. I try
to keep science and technology out of my blogs but because that is my
profession it tends to creep in too, every once in a while.
I trace my spirituality to past lives. I know there are
persons, especially those raised in the Christian tradition that reject the
concept but I do not. One of them asked me; will the carbon, hydrogen atoms
etc. of my body recombine for reincarnation after I die? I did not attempt to
answer him because it is worthless to debate these questions beyond a point, when
clearly his mind was already made up. Had he asked a sincere question I would
have patiently explained that it is not his body that shall reincarnate but his
soul and that is not made up of carbon etc. and it shall remain intact even
when he dies, in fact if he was such a good Christian he may as
well believe that because otherwise there will be nothing to place in heaven
for an eternal life that he surely deserves.
Therefore, I place my spiritual interests to a past life
because of memories of debating advanced questions such as the infinity of
the universe in my mind even at the age of five and involving myself in eastern
spiritual practices, albeit in a childish way around the same age. Others in
the family made fun of that and gave me a nickname of Pundit (priest) at that
age so that soon the practices were given up,
at least those visible to others.
During high school there was the question of choosing a
career and since I was good at mathematics, engineering was chosen and that
became my profession, that and education, because the studies went on until a
doctoral level.
During teenage years it was found that at times I suffer
from severe hay fever. Therefore, the doctors prescribed things like phenargan,
avil etc. with sprays to clear the nose. There would be temporary relief with
drowsiness etc. to accompany and the condition would return. As I grew older an exploration of a natural cure began and this was as a result of my original
spiritual interests. One of the side effects of interests in spirituality is
that one depends on God and Nature more than on just one aspect of nature – man
and his science. Therefore an inclination for natural cures was there and soon
I discovered what works for me so that hay fever is past history now. I have
shared the knowledge of this and other sicknesses encountered by me, with others to
their benefit in my journey through life.
Being from an army family with connections to the British,
there was a practice in the family to consume a small alcoholic drink at
moments of stress, sickness or depression. Therefore in late life when I went
through a traumatic phase due to serious problems and tragedies in family that
resulted in depression, I took to the bottle. Since the problem was not a brief
one, the drink became regular to the point that I became addicted to it and it
began to cause problems in other areas of life besides health issues, severe
goof ups and even some financial loss. However, as soon as I realized that the
drink had become a problem, the bottle was discarded for good (it was seven years
ago). In the meantime the problems that had led to the initial traumas and
depression had resolved with time, muddling through and in the main help from the Lord. My spiritual learning
helped me to give up the addiction very quickly and easily on my own but
another person facing this problem can give it up too with just a bit of outside help.
This brings me to a comparison with a close relative,
mentioned earlier in this blog once (name and relationship withheld). At a
young age, soon after graduation, she was obliged to spend some time with
quarrelsome, uncaring and hysterical relatives. Being a sensitive young girl she was so
traumatized that she entered into ceaseless crying and sobbing that persisted for
more than a day. Her mother, busy elsewhere, was urgently called, who out of
nervousness took her and admitted her to a care facility. Here the poor young
thing was put on a dose of anti-depressants and other more serious drugs for an
extended period.
I learned of the problem much later. Had this girl been in
my care I would have just treated her to my own natural care of a glass of hot
milk laced with brandy or a glass of wine followed by life in a green resort if
required and sunshine and lots of love and nice food or if she declined that, to
a mild allopathic dose of calmpose. I am certain that the problem would have
gone in days, if not weeks. Even if months were required it would have been OK
because this poor young lady has been dependant on her drugs for years. She
finds that they cannot be given up without severe seizures. As a side effect
she is unable to work or lead a normal life.
Early on during the episode with this young girl, that was
around six months after she first got on to medicines, I had the opportunity to
talk to her, her family and her doctor and together we managed to wean her off
her the drugs successfully, so that she soon bounced back and found a bright well paying job.
However I am not the guardian of this girl and could not keep a watch on her
forever, although I did request strongly for her to be brought under my care but that was declined. I also lost contact with her soon after. It seems that sometime later the hysterical
relatives returned and the mother took her to a care facility again. Last year
I met this girl, now a grown up woman, and asked her if she was considering
getting off her medicines again. She responded that she was not because if she
does it, the condition returns and she has to get back to the medicines. I then
talked to her sister who is now a medical doctor and she said that it is hard
enough to manage this girl even on medicines and therefore they just have to
keep them on. In the meantime the side effects continue and one can only pray
for this woman who was once a sweet gentle child with the promise of a joyous
life ahead of her. It is now confined to a tiny apartment lacking sunshine, fresh air or a balcony to step out to in a crowded, polluted and noisy part of India. The lady has neither the strength nor the energy to clean it. Last I visited this hovel some eight or nine years ago, I changed the months old bedding, got some curtains arranged for her widow, and got her water heater fixed so that she could take a bath in winter and arranged for some clean drinking water for her. The lady does not lack finances. She is the owner of hugely expensive property, but she has no capacity left to make use it for her own good due to the debilitating affects of her drugs. This author as an outside person neither can nor is permitted to interfere beyond a point, moreover he lives in another city.
Now comparing the two cases of trauma mentioned here, mine
and this girl’s – I had taken a natural medicine- alcohol. It is a natural
thing formed by natural fermentation of sugars and starches - whereas the lady had taken on a
chemical drug. Both controlled the condition, both had undesirable side effects
and both were addictive.
However, when it came to giving up my medicine,
the bottle went into the trash can. There was hardly any side effect to boot and
fortunately no damage to the liver (I had not consumed the drink long enough
for that) and within a matter of days I was back to a normal and productive
life. So I daresay it is my medicine that I shall recommend if I find a
relative in similar trauma again rather than the one from the care facility.
Returning to where we started this blog post – with a life
as diverse as mine – would you wonder if my interests are as varied as esoteric
spirituality to potty jokes? Earlier this morning on a discussion on yoga when
someone mentioned chakras, I responded with two answers to explain my
disinterest in them and as to how it appeared to be just a simple model of a complex issue and that I had no interest in it etc. Of my two answers one was a detailed spiritual and scientific answer, the other was a potty joke –
I told him that one would hate to see gears go up one's xxxx
---spine :)
Monday, April 1, 2013
How to sleep like a Baby
Sometimes, some persons, especially aging persons, have difficulty in
getting a good night's sleep. Here is what this author has learned about
improving the situation. Some of this is widely known and some is not,
- Ensure that your daily activities include physical exercise. If not, introduce regular morning or evening walks in your routine
- Eat as early as possible in the evening, preferably not much after dusk. Have a home cooked meal prepared from basics to avoid the crap that is being dished out in the market today and described in the earlier posts of this blog. Follow it up with a glass of milk or milk and water, half and half just before, or just after you move to bed, especially if you are a vegetarian. You can add spoon of coco powder to the drink and a spoon of sugar if you are not obese. A pinch of saffron, a pinch of ground green cardamom, a table spoon of ground almonds may also be added, all of these or just one as a great health tonic.
- After dinner in the evenings do not think or discuss the next day’s activities.
- You may read a book that is interesting but not too exciting before bed if you like.
- Ensure your mattress is comfortable and that your pillows are soft and feathery, neither too fat nor too thin. Use two pillows adjusting their positions for maximum comfort
- Counting sheep or reciting a mantra after you have switched off the lights are a great aid
So far all this is widely known. Now here are a couple of
more points that are not so well known
- Change
your bed linen at least once a week to keep dust mites in control.
Excessive amounts impede
sleep, block nasal passageways and disturb sleep. Just changing pillow covers is not enough. The dust mites from the sheets will just climb on. Sun your mattress and uncovered pillows from time to time to reduce the dust mite nests. All this is not a scientifically proved thing but my experience. Prefer single size bed sheets to double size ones even if you sleep in double beds to make their frequent cleaning and drying easier and so that they can be yanked in the air easily to shed off some of the dust mites every day when the bed is made. Always take the sheet off the bed and give it a good yank before spreading it again, rather than just smoothing it on the bed.
Lots of dust mites live on dirty beds and pillows - Ensure that your head is not in the north. The action of earth’s magnetic field appears to disturb sleep in this direction. South appears to be the best and east may be good for some too. This author does not know fully the effect of a head placed west yet.
- Wish the world goodnight and a happy sleep and in case the wrongs of someone trouble you, forgive those who have wronged you or if you cannot, say xxxx xxx to them, period and let them go.Your guardian angels shall take care of them as necessary, you do not have to. Thank them for ever protecting you awake or in sleep but only if you believe in the Lord and His angels..
May the Lord fill your life with love and a nice restful
sleep every single day of your lives !
Sunday, March 31, 2013
Going Green for Health, Wealth and Joy
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| backyard trees |
This blog and others by this author have repeatedly stressed
the importance of living in green spaces and of increasing green spaces on our
planet by endeavors such as planting trees and designing cities to include designer green areas http://someitemshave.blogspot.in/2012/06/green-hybrid-city.html. Some of the advantages mentioned
were felt intuitively but were not backed by scientific evidence. All this
changed this month when the results of a new study due to the University of Edinburgh
were published in the journal of Sports Medicine. What the researchers found
was that green spaces lessen brain fatigue with all its attendant benefits. These
benefits include reduced stress and improved mental and physical health.
In another blog of this author (steamcenter.blogspot.com) dealing with technological
matters in layman style, this blogger has stressed the contribution of increasing greenery for
improving the climate on the planet and in the present blog the author has talked
much of the spiritual and economic benefits of increasing forest and other
green cover on the planet as a whole and at the micro level in and around one’s
home and office. Green surroundings are the solace of a weary soul.
The study suggests that right now one should take a break
from whatever one is doing and move to a green space or even view green spaces
from one's home and office windows. If such are not available to you then begin
creating one right now by planting trees by yourself or in a group, or, if you
live in a place where that is not quite possible, begin planning getting out of
it as soon as possible to another where it is possible; either that or start saving for a doc or
shrink and some more handkerchiefs for a tearful sobbing life of pain and sorrow. If you choose
a fruit/food tree plant then you would contribute towards the dwindling food resorces on the planet too..
This blogger does not wish to insist that anyone should
necessarily increase peace, joy and happiness in their lives if they do not
wish to. Adults are free to live as they wish to as long as they do not disturb others, but he does urge
them strongly to avoid poor mental and physical health as well as sorrow and
tears because that is something that costs the society as a whole, and this
post mentions the easiest and perhaps the only way to get there. If one thinks
one can find joy by living in barren deserts or others filled by city noises, concrete and
artificial lighting then that is wishful thinking indeed Prefer the song of birds and of gurgling brooks to the usual noise of the city. The former has shaped human psyche for thousands of years while the latter may ruin it in a few.
If governments and policy making bodies think that climatic natural disasters or unemployment rates can be reduced by reducing the forest cover and other green spaces on our planet then a major rethink is in order. Older posts in this blog have shown how millions of green jobs may be created within a few years in any country.
If governments and policy making bodies think that climatic natural disasters or unemployment rates can be reduced by reducing the forest cover and other green spaces on our planet then a major rethink is in order. Older posts in this blog have shown how millions of green jobs may be created within a few years in any country.
The photo shows the trees in the backyard of the author's home, visible from the back windows. The front is greener. There are photos of that in older posts of this blog if you care to scroll through. All of the trees were planted by the author. When he moved into the area some quarter century ago it was barren. Besides his home, he has planted trees on the street and parks of the residential area he lives in as well as the offices he has worked in too. This link and reference here is to a blog post from one of the offices this author has worked in http://aits-nainital.blogspot.in/2010/05/tree-plantation-marks-observance-of_06.html
I guess one should practice what one preaches :)
I guess one should practice what one preaches :)
It is Pee in U K food now
NOTE by the Author: This post contains some potty jokes. Please be forewarned in case you wish to read them
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| undesirable food seasonings |
When a situation becomes ridiculous, it is difficult to maintain a stiff upper lip and it is time to choose between crying and laughing.
After Poo was found in cakes (read older posts in this blog for that) from Europe it seems it is Pee now in U K. and that too in a respectable advocates' lounge at Snaresbrook Crown Court, in north-east London. If that is possible in a respectable lounge under full legal glare can you blame the stores for passing horse meat as beef and late night take-aways from UK of helping rid the kingdom of stray cats and dogs while making a quick buck on the side? It seems that the heady brew from one or more clickers set below the belt was found as the seasoning for soups, salads and sandwiches.
What is the world coming too?
LOL !
Read this report for example
http://www.guardian.co.uk/uk/2012/jan/20/snaresbrook-court-police-urine-food
To quote from this report ,
Snaresbrook is a Victorian Gothic Place. The dear old queen who built an empire that stretched from one end of the world to the other will turn in her grave when she hears of this. She preferred whiskey in her tea instead. To this sweet empress of our lands, I even devoted a near full chapter in my novel - Nude Besides the Lake (http://www.amazon.com/Nude-besides-Lake-A-Novel/dp/1463529392) The word is besides in the title not beside.
I think most of the esteemed visitors to the lounge would have found the taste a bit off, but seeing that one former Prime Minister over in India liked the stuff, one would not be surprised if some remarked,
"I kind of like the new flavor Mate!"
:)
To quote from this report ,
The council said: "Following an inquiry from a member of staff at the court, one of our food safety officers visited the court on Wednesday to give advice on a possible contamination of food issue. A joint investigation has begun which is being led by the police. We are unable to comment further until the police investigation is complete."The suggestion of this blogger is that the court must trace the culprit and accord punishment. DNA or other chemical markers are found in human urine and samples could be collected from all at the premises, including the honorable dignitaries since the respectable law treats all equally, to identify the culprit. The samples may be collected under strict watch to prevent substitution.
Snaresbrook is a Victorian Gothic Place. The dear old queen who built an empire that stretched from one end of the world to the other will turn in her grave when she hears of this. She preferred whiskey in her tea instead. To this sweet empress of our lands, I even devoted a near full chapter in my novel - Nude Besides the Lake (http://www.amazon.com/Nude-besides-Lake-A-Novel/dp/1463529392) The word is besides in the title not beside.
I think most of the esteemed visitors to the lounge would have found the taste a bit off, but seeing that one former Prime Minister over in India liked the stuff, one would not be surprised if some remarked,
"I kind of like the new flavor Mate!"
:)
LOL
Saturday, March 30, 2013
Magic all around us
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| An old grape vine sending support to a new young one |
Can there be any greater magic than the sunrise and sunset
that takes place every day or the movement of the stars or the very processes
that create and sustain life every moment of our lives. What greater magic
could the Almighty have created? Nevertheless, failing to notice that, we are
ready to be taken for a ride when a rabbit is pulled out of a hat.
There is magic all around us if we just open our eyes. In a
corner of my garden there is an old grape vine that I planted some twenty years
ago. Grape vines are wonderful around homes because they shed leaves in winter to warm a
house and shade it in summer to keep it cool in perfect timing with the seasons. Their young new leaves make lovely
Greek dolmas and the grapes are a delight especially for children and birds; and grown
ups too if they know how to change it into wine. Last year I noticed that the
old vine is less vigorous then it used to be, perhaps because of age, and
planted a new sapling next to it. The idea was that it could climb up the old
trunk and no one would notice the difference. The new sapling was some distance away and it
was in my mind to tie a string on it after it grows up a bit to guide it
towards the old vine trunk. Today morning as I went to put seed out for the
birds in another corner of the garden, I noticed that a piece of bark has
stripped away from the old trunk and fallen towards the new young vine, all by itself
with no intervention by me or any other human, just at the right place, so that
a string will now not be necessary. It is shown in the photograph. It is a
sleight of hand by the oldest Magician of the universe, the Almighty who is
throwing star dust all around us at all times to sustain life every moment of
our lives, but only if we care to notice. Vincent, a fellow blogger calls it a
numinous presence rather than a luminous one, quite rightly so because as He
creates light, He also creates dark so that the darkness may be separated from
light.
Thursday, March 28, 2013
Beauty and Evolution
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| The first edition, 1992, of Mystic and the Blossoms |
If one went about trying to define beauty, it would be very
difficult to do so with precision. It is something like love that can be felt but not
described. We know that birds and a variety of animals express tender love. It
is heart breaking to see birds scream when their young ones are in danger, but
it seems that they may be oblivious to beauty. Appreciation of beauty is something that appears
to need evolution into a human or a godly being. Therefore an appreciation of beauty
may be a mark of evolution. It is difficult to imagine gorillas and donkeys appreciating the beauty of a flower or a butterfly. It is tragic to see that there are humans too on the
planet that are quite oblivious of beauty.
As a professor of engineering and a faculty member in three leading universities of our planet, my profession was to make scientific contributions and
educate students of engineering. Some remarked that I was making a valuable
contribution to society because technology improves the quality of life.
Personally though, I was not fully satisfied. Technology can improve human
lives but it is not sufficient in itself to do so. It has to be combined with an
evolution of human character. This point could not be explained easily with a
scientific paper; nevertheless I wished to get the point across. Therefore, I
made up and wrote a fictional story of a backward village that developed into a
beautiful and prosperous place as a result of the combined influence of
technology and character evolution. The appreciation of beauty was one of the
points included in the story. The story was longer than a short story but
briefer than a novel. However, when it came to publishing it, there was neither
the time nor the patience to go through the routine that a new novelist
goes through. I was much too involved with my profession and this was just a
side hobby. A friend, a Professor of English at the Indian Institute of
technology – Suresh Upadhyay – suggested what the title should be - The Mystic
and the Blossoms - Nevertheless, I managed to publish it locally here as a
small hardcover. It was a single run of 500 copies therefore it did not get
around much. Over the last decade though, with the spread of the internet newer
editions have been published, after knocking out the ‘the’ from the beginning
of the title and now it is available worldwide e.g. here (http://www.amazon.com/Mystic-And-Blossoms-Ashok-Malhotra/dp/1411648579). Today while looking through my library I found an old fading
copy of the original hardcover edition and photographed it next to a statue of
Buddha that a friend Keiko Amano had once suggested I snap and share. That is
the photo that accompanies this post.
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