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A good beginning makes for a good day – Five Simple Tips

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The Author greeting the morning Sun at his bedroom window L ife is made up of good days and bad days. When a day was not going well, my Grandma used to say, whose inauspicious face have I seen this morning? How far this applies to other humans is a matter of study but it goes without saying that a good beginning makes for a good day. Here are five simple tips that go to make a good start, some well known and others not so well known, 1. A Cup of tea :   Just after getting up, most humans rush to the toilet; it may be for a small job or a big one. Many postpone the bigger task to after their cup of tea or coffee. However if you do not get to it until after breakfast then you need to review your diet or even see a doctor perhaps. When you enter the toilet first thing in the morning, it is a good idea to gargle your mouth, wash hands and face with fresh clean water to get rid of bacteria that may have developed during peaceful hours of sleep so as too freshen up for a cup ...