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Lovely and Simple Lovegan Dinners

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  I n my younger days my family was regular meat and fish eaters and this was central to the daily dinner most days of the week. Now older, I have given up on meat and fish as something that is neither good for health nor the soul. However I still consume eggs and milk products since these can be procured without perpetuating violence on animals. This is unlike vegans who shun these latter too. I have given a name of to this latter type of food - Lovegan Food. It signifies love for all life, not just animal life but also plant life. Whenever possible, I try to avoid perpetuating violence on plants too. For example I grow my own spinach but never cut the entire plant for its leaves. Just take some selectively and gently while allowing the plant to go to seed and complete its life cycle. I consume potatoes and peanuts though because these are leftovers from the plant when its life cycle is over. Giving up meat however created problems for planning dinners. The traditional