Green Food and Health
Clean air, sunshine, clean water and appropriate food are central to health of all life. Knowledge about food is essential knowledge for any human. It is surprising that in our world there are many persons, especially the young, who know more about sports and films than the basics of what constitutes good and healthy food. The first thing to know about food is that healthy food is not expensive. Much of it is derived from grass and other vegetation that grows in abundance on our planet, in spite of a burgeoning human population that exceeds seven billion. Milk and meat is produced by grass eating animals and we as humans consume the seeds of grass as wheat, corn, rice etc. let us just briefly list the types of food a human requires: Carbohydrates : These are a primary requirement to mitigate human hunger. Wheat is a primary source for it supported by other food grains such as rice, corn etc. Wheat has excellent storage capacity and it can be consumed in a variety of ways s...